Warnings:
If you are taking medication, be aware that grapefruit blocks an enzyme that promotes drug absorption. This allows the active ingredient to enter the bloodstream unprocessed, which can lead to overdoses. Therefore, be sure to pay close attention to potential interactions with your medications!
Baking powder and lemon or grapefruit juice
Ingredients:
1
teaspoon baking powder,
1 lemon or 1 grapefruit,
½ glass of water
Preparation:
Stir well until the baking soda has dissolved. Consume the mixture on an empty stomach 20 minutes before breakfast.
Lemon or grapefruit juice perfectly complements the alkalizing effect of baking soda. These citrus fruits are rich in antioxidants, which detoxify the body, and in fiber, which promotes digestion and creates a feeling of fullness. They also help to accelerate fat burning.
