Healthy Oatmeal Apple Carrot Muffins (Sugar-Free, Flour-Free)

Description:
Ideal for a healthy breakfast or snack. These muffins contain no sugar or refined flour and are rich in fiber, natural flavors, and fruity sweetness.

Ingredients:

200g oat flakes, blended in a blender or food processor until coarsely ground
1 teaspoon baking powder
240ml milk (plant-based or animal-based)
1 grated carrot
9 dried apricots, rinsed and chopped
4 tablespoons raisins, rinsed
1 grated apple
Directions:

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