2. Turmeric Mouth Rinse
Ingredients:
- 1/2 teaspoon turmeric powder
- 1/2 cup warm water
- 1/2 teaspoon salt
Instructions:
- In warm water, combine the turmeric and salt until dissolved.
- Swish the fluid in your mouth for 1-2 minutes, concentrating on tartar-prone areas.
- Spit it out, and then rinse your mouth with simple water.
3. Turmeric and Coconut Oil Pulling
Ingredients:
- 1/2 teaspoon turmeric powder
- 1 tablespoon coconut oil
- A pinch of salt (optional)
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