How to Remove Tartar and Plaque from Your Teeth Without a Dentist: Turmeric and Salt

Instructions:

• Mix the turmeric and coconut oil together.
• Swish the mixture around in your mouth for 10-15 minutes, taking care not to swallow it.
• Spit the oil out and rinse your mouth with warm water.
• Brush your teeth afterward to eliminate any leftover residue.

Additional Benefits:

• Reduces Gum Inflammation: Turmeric’s anti-inflammatory qualities relieve sore gums and swelling.
• Whitens Teeth: Turmeric helps brighten your teeth by removing surface stains from food and drinks.
• K*lls Bacteria: Salt’s antibacterial qualities eliminate harmful bacteria in the mouth, lowering the incidence of cavities and gum disease.