Preheat your oven to 375°F (190°C).
Lightly grease a baking dish with olive oil.
Season the chicken breasts with salt, pepper, garlic powder, and onion powder.
In a bowl, mix together the chopped spinach, mozzarella cheese, Parmesan cheese, cream cheese, and red pepper flakes.
Place the chicken breasts in the baking dish and evenly spread the cheese and spinach mixture over each piece.
Cover the dish with foil and bake for 20 minutes.
Remove the foil and bake for an additional 15-20 minutes, or until the chicken is cooked through and the cheese is bubbly and golden.
Let it rest for a few minutes before serving.
Variations & Tips
For a different flavor profile, try adding sun-dried tomatoes or artichoke hearts to the cheese and spinach mixture. You can also swap out the mozzarella for cheddar or gouda for a richer taste. If you’re not strictly low carb, a sprinkle of breadcrumbs on top before baking can add a nice crunch. For meal prep, you can assemble the dish the night before and store it in the fridge, then pop it in the oven when you’re ready to cook.
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