Lemon Herb Salmon and Avocado Quinoa Bowl: A Delicious and Nutritious Meal
This Lemon Herb Salmon and Avocado Quinoa Bowl is a vibrant and nutritious meal that’s perfect for a healthy lunch or dinner. Packed with protein from the salmon and quinoa, healthy fats from the avocado, and a variety of fresh vegetables, this dish is full of flavor and will leave you feeling satisfied. Here’s how to make it:
Ingredients:
For the Salmon:
- 2 salmon fillets (around 6 oz each)
- Juice of 1 lemon
- 1 tbsp fresh dill, chopped
- 1 tbsp fresh parsley, chopped
- 2 cloves garlic, minced
- 1 tbsp olive oil
- Salt and pepper, to taste
- For the Quinoa Bowl:
- 1 cup quinoa, rinsed
- 2 cups water or vegetable broth
- 1 avocado, sliced
- 1 cucumber, diced
- 1/2 cup cherry tomatoes, halved
- 1/2 cup baby spinach leaves
- 1 tbsp fresh parsley, chopped (optional)
- 1/4 red onion, thinly sliced (optional)
For the Lemon Herb Dressing:
- Juice of 1 lemon
- 2 tbsp olive oil
- 1 tsp honey or maple syrup
- 1 clove garlic, minced
- 1 tbsp fresh parsley, chopped
- Salt and pepper, to taste
Preparation:
1. Cook the Quinoa:
- Bring 2 cups of water or vegetable broth to a boil in a medium pot.
- Add the rinsed quinoa, lower the heat, cover, and simmer for about 15 minutes, or until the quinoa is cooked and the liquid is absorbed. Fluff the quinoa with a fork and set aside.
2. Cook the Salmon:
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