- Preheat your grill or stovetop pan to medium-high heat.
- In a small bowl, whisk together the lemon juice, garlic, fresh dill, parsley, olive oil, salt, and pepper.
- Brush the salmon fillets with the lemon herb mixture and grill or pan-sear for 4-5 minutes per side, or until the salmon is cooked through and flakes easily with a fork.
3. Make the Dressing:
- In a small bowl, combine the lemon juice, olive oil, honey, minced garlic, fresh parsley, salt, and pepper. Whisk until well blended.
4. Assemble the Bowl:
- Divide the cooked quinoa between two bowls.
- Top the quinoa with avocado slices, cucumber, cherry tomatoes, and baby spinach.
- Add the grilled salmon fillets to each bowl and drizzle with the lemon herb dressing.
- Garnish with fresh parsley and thinly sliced red onion, if desired.
Additional Tips:
- Marinate the Salmon: For added flavor, marinate the salmon in the lemon herb mixture for 15-20 minutes before cooking.
- Meal Prep: Prepare the quinoa, vegetables, and dressing ahead of time. Grill the salmon fresh when you’re ready to eat.
- Customize Your Bowl: Add extra toppings such as toasted nuts or seeds for an added crunch.
Nutritional Information:
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Serving Size: Serves 2
- Calories per Serving: Approximately 500-600 calories (depending on portion size)
This bowl is a balanced combination of healthy fats, protein, and vitamins, making it an excellent choice for a wholesome meal. Whether you’re looking for a delicious dinner or meal prep idea, this Lemon Herb Salmon and Avocado Quinoa Bowl is the perfect choice.
Enjoy this nutrient-packed, flavorful bowl of goodness! 🐟🥑🍅
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