Mix Baking Soda with Toothpaste – You Won’t Believe the Results! It’s Amazing! 🪥✨

• Your regular fluoride toothpaste
• ½ teaspoon baking soda
• A clean toothbrush

Steps:

1. Squeeze your usual amount of toothpaste onto the brush.
2. Sprinkle the baking soda on top.
3. Brush gently in circular motions for 2 minutes.
4. Rinse thoroughly with water.
5. Use 2–3 times a week for best results.

✅ Pro Tips:

• Don’t brush too hard—baking soda is abrasive and should be used gently.
• Avoid daily use to protect enamel from over-exfoliation.
• Follow up with a fluoride mouthwash for added protection.

⚠️ Important Note:

This method is great for surface stains, but it won’t change the natural color of your teeth or whiten crowns/fillings. Always consult your dentist before starting any new whitening routine, especially if you have sensitive teeth or gum issues.