3. Always use a product with SPF
Just like your face, the skin on your chest is much more susceptible to sun damage than other parts of your body, so it’s important to not only use products with SPF in the summer, but also ensure adequate sun protection during the colder months.
4. Support healthy tissue with regular exercis
In addition to creams, various exercise exercises can also help prevent wrinkles in the chest. In addition to push-ups, it is also worth incorporating butterfly stretches into your workout.
If you lack motivation to exercise or are just starting out, you can use a simple trick to tighten your chest. Simply press both palms together at chest height and hold for a few seconds. It is best to repeat this exercise 4-5 times and do it daily.
5. Pay attention to your sleeping position
The correct sleeping position also plays an important role in the formation of wrinkles on the chest. When you sleep on your side, gravity puts pressure on your skin. This makes deep wrinkles more visible.
Therefore, it is best to sleep on your back. If this position is uncomfortable for you, using a special pillow can help prevent wrinkles from forming in your chest.
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