One spoonful every night for three days helped flatten my belly. Don’t overdo it—less is more. I’ll share the recipe for a simple OK.

 Mango – Natural Energy and Gentle Digestion

Mango is sweet, but it also contains natural enzymes and fiber that:

• Make digestion easier

• Reduce the feeling of heaviness after eating

• Improve nutrient absorption

• Provide natural energy

It’s also rich in vitamin C and antioxidants, which help fight inflammation often linked to weight gain and fatigue

 Perfect for keeping your energy up during the day—without relying on processed snacks.

 Cucumber – Hydration and Detox Support

Cucumber is over 95% water, making it an excellent ally for:

• Hydrating the body

• Reducing water retention

• Supporting digestive cleansing

• Decreasing abdominal bloating

Plus, it’s very low in calories, which makes it ideal for light, refreshing drinks.

 Great for helping your body feel “lighter” and less swollen.