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Parsley: the simple remedy our grandmothers used for heavy legs and water retention

⏰ How do I use it?

  • 1 cup per day

  • Preferably in the morning or early afternoon

  • Short course:  5 to 7 days , then a break

👉 Many grandmothers recommended never abusing it.

🌿 Additional tips for heavy legs

  • Elevate your legs in the evenin

  • Walk a little each day

  • Drink enough water

  • Limit salt

  • Avoid standing or sitting for too long

⚠️ Important precautions

  • Avoid if you have kidney problems without medical advice.

  • Not recommended during pregnancy

  • Do not consume in large quantities or over a long period.

  • In case of significant or sudden swelling: consult a healthcare professional

🌸 In conclusion

Parsley is not a miracle plant, but  a gentle natural ally  that our grandmothers wisely used to relieve heavy legs and water retention, when used  in moderation and with common sense .

Sometimes, the simplest solutions are already on our plate

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