Poor circulation occurs when there’s a restriction in blood flow to certain parts of the body, often due to underlying conditions like peripheral artery disease (PAD), diabetes, obesity, or heart conditions. Here are common signs and symptoms of poor circulation:
1. Cold hands and feet
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A classic sign that blood isn’t reaching extremities efficiently.
2. Numbness or tingling
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Often in the fingers, toes, or limbs due to inadequate oxygen and nutrients reaching nerves.
3. Swelling in the lower extremities
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Poor circulation can lead to fluid buildup, especially in the legs, ankles, or feet.
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