Some common medications could increase cancer risk by 30%, oncologist says

Eat a variety of foods, the safest and most natural solution

The best prevention remains a varied diet, rich in fruits, vegetables, whole grains and natural sources of vitamins.

Because let’s remember: a freshly squeezed orange, a handful of dried fruit or a seasonal vegetable provide your body with essential nutrients, without the risk of overdose.

Ultimately, this multivitamin scare reminds us of a simple truth, but one often overlooked in our busy lives: common sense nutrition is your best health ally.
And as an old French proverb says,  “Health is in the pot, not the box.”