Surprising Benefits of Sitting Facing Forward on the Toilet

6. Helps with Gastrointestinal Health

Facing forward can promote a more natural posture for elimination, reducing strain and supporting those with constipation or digestive issues.

7. Aids in Bladder Emptying

For people with urinary issues, this position can help fully empty the bladder, reducing the risk of urinary tract infections (UTIs).

8. Less Contact with the Seat

Sitting facing forward prevents the front of your thighs from touching the seat, an area often exposed to other users’ contact—enhancing hygiene.

9. More Convenient Use of Hygiene Products

This position allows for easier access to toilet paper, wipes, or disposable seat protectors, reducing awkward movements and maintaining cleanliness.

10. Improved Hygiene for People with Limited Mobility

For individuals with mobility challenges, this posture makes it easier to reach hygiene products without uncomfortable twisting or straining.