A diet recommended by cardiologists to lose 5 kg in 2 weeks

• 1 glass of fresh lemon juice diluted in water (unsweetened)
Lunch
• 1 apple, 1 whole-wheat toast
Dinner
• 1 hard-boiled egg
• 1 tomato
• 1 whole-wheat toast
For this diet to be successful, you must follow it exactly to achieve results and lose weight. You should not eliminate a single food or replace it with another. Modifying this diet by improvising changes will not work. However, you can eat cooked, hot, or cold foods.