Description: Ideal for a healthy breakfast or snack. These muffins contain no sugar or refined flour and are rich in fiber, natural flavors, and fruity sweetness. Ingredients: 200g oat flakes, blended in a blender or food processor until coarsely ground 1 teaspoon baking powder 240ml milk (plant-based or animal-based) 1 grated carrot 9 dried apricots, … Read more
Two of any guy’s favourite dishes, at the same time! Let’s take two comfort foods: shepherd’s pie (or cottage pie, to actually be more accurate, since I’m using beef) and baked potatoes and turn them into one handy little meal. This is a great meal to prep ahead, since the filling can be made and … Read more
Ingredients: For the Chow Mein: 2 chicken breasts, thinly sliced 8 oz chow mein noodles (or thin spaghetti) 2 cups shredded cabbage 1 cup julienned carrots 3 green onions, sliced 2 tbsp oil (for cooking) For the Sauce: 1/4 cup low-sodium soy sauce 1 tbsp oyster sauce 1 tbsp hoisin sauce 1 tsp sesame oil … Read more
It’s widely acknowledged that good health begins in the gut, and one extraordinary herb that can enhance your digestive well-being is sage! This remarkable plant has been valued for centuries for its ability to improve gut health and alleviate various digestive concerns. So why suffer in silence when sage provides a natural remedy? Sage: Your … Read more
With Southwestern-inspired flavors, this Cowboy Cornbread Casserole recipe is a perfect comfort food dinner. It comes together in one skillet for a bold and savory meal with beef, veggies, and a golden brown cornbread topping! Ingredients 1 1/2 pounds ground beef 1 cup onion diced 3 tablespoons taco seasoning or 1 store bought packet 1 … Read more
Ingredients: Liverwurst (amount depends on how many sandwiches you want to make)Rye bread or your preferred breadMustard (Dijon or whole grain mustard work well)Red onion, thinly slicedPickles, slicedLettuce leaves (optional)Butter or mayonnaise (optional) Instructions: . Prepare the Bread: If you like, you can toast the bread slices for added texture and flavor.Spread a thin layer … Read more
Nothing beats a classic blueberry muffin, we love to make them on the weekends to have with breakfast with my Sausage Tomato Cheese Omelet, or for just an afternoon snack. I usually double the batch and freeze some for a quick breakfast or treat later in the week like my Chocolate Chip Muffins. I guarantee … Read more
Low-Carb Tuna Salad is a light, flavorful dish that’s perfect for a quick lunch or dinner. Packed with protein, healthy fats, and fresh vegetables, this tuna salad is a satisfying option for those following a low-carb or keto lifestyle. It’s easy to prepare and can be served in a variety of ways, making it a … Read more
These Garlic Jalapeño Dill Refrigerator Pickles are the perfect summer snack. No canning required and they make great sandwich toppers. Prep Time 30minutes mins Cook Time 5minutes mins Total Time 35minutes mins Servings 12 Calories 38 Ingredients 8-10 kirby cucumbers 2 tablespoons kosher salt Brine 2 cups water 1 cup distilled vinegar 1/2 cup slivered … Read more
Ingredients: For the Chow Mein: 2 chicken breasts, thinly sliced 8 oz chow mein noodles (or thin spaghetti) 2 cups shredded cabbage 1 cup julienned carrots 3 green onions, sliced 2 tbsp oil (for cooking) For the Sauce: 1/4 cup low-sodium soy sauce 1 tbsp oyster sauce 1 tbsp hoisin sauce 1 tsp sesame oil … Read more
