“These regions will be suffocating from Tuesday onward… See more”

Essential Precautions for Severe Heat
Maintain Hydration: Drink plenty of fluids consistently throughout the day, while avoiding excessive caffeine, sugar, and alcohol.
Cool Indoor Spaces: Keep shutters and curtains closed during the daytime to block direct sunlight, and open windows at night to circulate cooler air.
Avoid Peak Sun: Refrain from strenuous outdoor activities and direct sun exposure during the hottest hours of the day
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