Each Cheesy Garlic Mashed Potato Stack contains:
- Calories: ~180-220 kcal
- Protein: ~6g
- Carbohydrates: ~20g
- Fiber: ~2g
- Sugars: ~1g
- Fats: ~10g
- Saturated Fat: ~6g
- Cholesterol: ~25mg
- Sodium: ~250-350mg
- Calcium: ~150mg (from cheese)
- Potassium: ~400mg
Health Notes
Good source of energy from complex carbs
High in calcium for strong bones
Nutritional Information (Per Serving – Approximate Values)
Each Cheesy Garlic Mashed Potato Stack contains:
- Calories: ~180-220 kcal
- Protein: ~6g
- Carbohydrates: ~20g
- Fiber: ~2g
- Sugars: ~1g
- Fats: ~10g
- Saturated Fat: ~6g
- Cholesterol: ~25mg
- Sodium: ~250-350mg
- Calcium: ~150mg (from cheese)
- Potassium: ~400mg
Health Notes
Good source of energy from complex carbs
High in calcium for strong bones
Contains fiber to aid digestion
Moderate protein for muscle repair
Would you like a healthier alternative, such as using sweet potatoes or a lower-fat cheese option? Contains fiber to aid digestion
Moderate protein for muscle repair
Moderate in saturated fat & sodium—best enjoyed in balance
Would you like a healthier alternative, such as using sweet potatoes or a lower-fat cheese option?
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